I've made a discovery. Maybe it's more of a revelation. It is not significant and doesn't change the world but does make a difference to me. I don't know why I didn't figure this out a long time ago.
What have you discovered, you ask? I don't like to work out to videos (or DVDs). Earth shattering, I know. I have quite a few DVDs and kept avoiding them at all costs. Silly I know. There is no reason for it.
To make this discovery even more pathetic....I also figured out that even though I know how to use the weight machines I seem to not be able to come up with my own workout plan. I tend to do the same few exercises over and over. I finally figured out that my successful workouts are ones that are mapped out for me. I used to follow a blog that almost every day had a workout routine. Unfortunately, that blog is no longer active.
I need your help. Do you follow a blog that provides a new workout routine most days? I don't have Facebook so I need a blog. I also don't have a smartphone so an app won't work for me either. I like cardio (I am not a big runner, and when I do it's almost always on the treadmill) and I like weights. Any ideas you can shoot my way would be greatly appreciated.